Changing and rapidly evolving world has brought many changes in people's lifestyles, perceptions, and economic conditions. Some people struggle to adapt to this change.
At the same time, they struggle to fulfill their responsibilities at work, school, and family, and have difficulty communicating with other people around them. As a result, they may need professional help.
There can be many reasons why people seek psychological help. The most common problems are as follows;
- Mood disorders
- Personality disorders
- Sexual problems
- Eating disorders
- Depression
- Anxiety
- Social phobias
- Post-traumatic stress disorders
People with psychological problems often face difficulties in deciding who and where to turn for help. When they decide to seek professional help, they are unsure about which psychologist to consult. Also, patients who turn to psychologists recommended by people around them may not have an effective therapy process because they haven't chosen psychologists who specialize in the problem area. Therefore, it is possible to reach the right psychological counselor through a qualified research based on the complaints and symptoms.
When consulting a psychologist specialized in the problem, a trustful environment will be established much more comfortably, and the therapy process will proceed more smoothly. Additionally, not neglecting the exercises and homeworks provided by the psychologist is also a factor in accelerating the solution to the problem.
Nowadays, many people conduct therapy without professional training. This is highly dangerous for the psychological health of society. We strongly recommend questioning the education and expertise of the psychologist you consult.
Why Should You See a Psychologist?
Many people today are experiencing certain psychological difficulties. In this process, they hesitate to consult a psychologist or do not want others to know that they are seeing one. However, today, due to the changing social structure and the universal evolution of lifestyle, difficulties in decision-making, crises, lack of empathy, and much more serious problems can arise.
Therefore, it should be ensured that everyone is involved in the therapy process and goes through the turning points in life in a much more qualified manner.
- To establish stronger communication with people around you
- To develop your empathy skills
- To experience positive transformations in your life and make decisions that will lead to these transformations
- To have a strong and decisive perspective in solving problems
- To cope with problems related to traumas encountered in life (death, divorce, bankruptcy, etc.)
- To achieve goals and create new ones
In these cases, you can consult an experienced expert psychologist.
How to Choose a Psychologist?
People looking for a psychologist usually seek one based on the recommendations of people around them. However, it should be noted that; you should consult a psychologist with whom you can establish strong and consistent communication. A psychologist does not have the mission of persuading, influencing, or giving advice in decision-making processes. Instead, they guide you through professional and scientific methods.
