EMDR therapy Ataşehir is a recently widely applied new treatment method. Defined as Eye Movement Desensitization and Reprocessing, this method allows modifications on patients' negative memories. It enables the trauma experienced by the patient to no longer be a distressing memory. This method, which is applied for many disorders, is particularly effective in post-traumatic stress disorder. Hypnosis is not applied during therapy; the patient remains fully conscious and awake.
For certain disorders, this method should not be applied. It is particularly considered inappropriate for patients with personality disorders, mood disorders, and psychosis.
What is EMDR Therapy?
This method, which has gained prominence in recent years, is widely used across the world. The method can be applied to treat many different disorders. It is a successful treatment recognized by international health organizations. It helps in resolving traumas and psychological problems that reduce people's quality of life.
Defined as Eye Movement Desensitization and Reprocessing, this method accesses the patient’s negative memories and then works on resolving them. During therapy, bilateral stimulation is used, which forms the basis of the treatment. It helps the brain’s hemispheres to communicate effectively.
How is EMDR Therapy Applied?
Before EMDR application, information is first obtained about the patient’s condition. Then the patient’s negative memory is identified. Once the memories are accessed, bilateral stimulations are applied. These stimulations can be eye movements, auditory stimuli, or tactile stimuli. These bilateral stimulations are considered the core method of the therapy.
Accessing negative experiences and traumas occurs more quickly. In the memory areas where the patient has stored fear and anxiety, these memories are addressed and replaced with stronger, safe feelings. It should be noted that this method is not a hypnosis technique, as the patient remains awake throughout the therapy.
How Long Does EMDR Last?
The number of EMDR sessions and their duration depend entirely on the patient’s condition. Each patient’s situation is different, and therefore a personalized treatment plan is created. Some patients may show improvement quickly, while others may require a longer treatment period due to multiple negative experiences. These factors affect session durations and number of sessions.
Who Can Receive EMDR Therapy?
EMDR is a treatment method that can be used for various disorders. The conditions it can treat include:
- Anxiety disorders
- Phobias
- Stress disorders after events such as abuse, assault, death, torture, or accidents
- Sexual dysfunction
- Eating disorders
- Sleep disorders
- Performance anxiety
- Fibromyalgia
- Migraine
- Chronic pain
- Stress
- Exam anxiety
- Closed-space phobia
- Separation
- Sexual abuse
- Accident
- Natural disasters
- Narcissistic disorders
- Borderline personality disorder
- Traumas related to social events
What Are the Benefits of EMDR Therapy?
This method, widely used for treating many psychological disorders, allows patients to erase negative memories. This method is often highly successful, particularly in cases of post-traumatic stress disorder. Recognized by international health organizations, it has shown significant progress in recent years and is therefore increasingly applied.
